Department of Social Work

Add on Courses 2012-2013

The addon course on yoga involves the study of numerous types of postures on asana of Yoga that can help the body to relax and annihilate stress. The program also contains the study of the healthy habits that are to be continued alongside the practice of asanas to remain healthy and to benefit the body more. The course is designed to provide in-depth knowledge and information and techniques about the yoga.